Many teenagers spend a lot of time being sedentary (sitting or lying down) at school or work, when travelling and during their free time. Modern conveniences such as smart phones, computers and food delivered to your front door encourage sedentary behaviour. But this lack of physical activity can have negative consequences for your physical and mental health.
from Health News - Health, Health Technology https://ift.tt/2QuRi00
via IFTTT
No comments:
Post a Comment